Butler County Clinic has a caring team of physicians and PAs to care for your family.
It’s Diabetes Awareness month. This year we are focusing on youth and diabetes. Consider learning tips here or calling for a physical today.
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SUMMER TIP #8 Sleep Like a Baby & Get a Good Night’s Rest Resist the urge to stay up later during long summer days. Instead, pay attention to good sleep hygiene by keeping the same bedtime and wake-up schedule and not drinking alcohol within three hours of bedtime. Adults: It’s also a good idea […]
SUMMER TIP #7 Go Light Summer’s a great time to skip drinks with hard alcohol and choose a light, chilled alcoholic beverage (unless you are pregnant or should not drink for health or other reasons). A sangria (table wine diluted with juice), a cold beer, or a wine spritzer are all refreshing but light. […]
SUMMER TIP #6 Take A Vacation! Improve your heart health: take advantage of summer’s slower schedule by using your vacation time to unwind. Vacations have multiple benefits: They can help lower your blood pressure, heart rate, and stress hormones such as cortisol, which contributes to a widening waist and an increased risk of heart […]
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