April 2022 – Butler County Clinic

15/Apr/2022

From our families to your family: Happy Easter! Enjoy the day together. We invite you to also enjoy this season and put some spring in your step with a walk outdoors for your health! Again, Happy Easter!

—Your providers, nurses and office staff

Butler County Clinic

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Lisa Nickolite

11/Apr/2022

Now that Spring has finally arrived, it’s time to take your workout outdoors! A simple walk is a great start. Ready to STEP it up? Join Fitness Coach, Chris Varano for a fun workout that will definitely put some spring back into your step and get you out of those winter blues.

Lower Body Moves:

1. Stair Step Ups

2. Calf Raises

3. Side Squats

Upper Body Move:

4. Push Ups