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High Knees! A simple aerobic exercise

March 6, 2020 by Lisa Nickolite
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Learn more about doing high knees in place. There are several variations to get your heart pumping and blood flowing. Learn more about this exercise here!

 

 

How to March in Place & High Jog | Boot Camp Workout https://www.youtube.com/watch?v=dt7FAEYRLC4

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