Make Sure Your Small Wins Are Doable
Maybe you want to inject a little bit more creativity into your day-to-day. Looking to take a few more steps per day? Or, adding a vegetables to your plate at each meal? Ask yourself: Is this goal sustainable? The trick is to track something that creates forward momentum and is doable every single day.
Aim for something called “micromastery“—finding a small, concrete skill you can master before leveling up to the next one.
Learn more at https://advice.theshineapp.com/articles/tackling-a-big-goal-focus-on-your-small-but-mighty-moves/