Need a little healthy holiday humor? Looking for some tips during the holidays to stay healthy? Click for the song!
Need a little healthy holiday humor? Looking for some tips during the holidays to stay healthy? Click for the song!
With the Weather Forecast of 50º for Christmas, consider this new tradition—
Encourage the whole family to get out for a walk together after dinner. This will aid digestion and burn the extra holiday calories!
Or, encourage an afternoon family football game. Merry Christmas!
